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Thursday December 1, 2022
8:30 AM - 10:00 AM    Silver Sneakers - SilverSneakers
SilverSneakers Classic, 45 minute class, is designed to increase strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance.Class ScheduleTuesday & Thursday (Weekly)8:30 a.m. & 9:30 a.m.LocationJohn W. Black Community CenterClass Structure1. Warm-up and stretch2. muscle-strengthening and balance exercises3. Cool down4. Final stretch5. RelaxationBenefits1. Improve strength and flexibility2. Improved functional fitness3. Improve activities for daily living4. Social groupThe class is designed for all skill levels, and can be adapted for common chronic conditions.
 
7:00 PM - 11:00 PM    Meeting
 
Friday December 2, 2022
6:00 PM - 9:00 PM    Parents Night Out - Parents Night Out 12/2/22
Parents Night OutAt the John W. Black CenterWhile the parents are out the kids will play!A fun night of holiday games and crafts for children between the ages of 5 and 9. Snacks will be provided.December 2nd & 16th 20226:00pm to 9:00pmCost$15.00 Per child.For each session we have a minimum of 6 children and a maximum of 14.Click for Printable Form: 
 
Tuesday December 6, 2022
8:30 AM - 10:00 AM    Silver Sneakers - SilverSneakers
SilverSneakers Classic, 45 minute class, is designed to increase strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance.Class ScheduleTuesday & Thursday (Weekly)8:30 a.m. & 9:30 a.m.LocationJohn W. Black Community CenterClass Structure1. Warm-up and stretch2. muscle-strengthening and balance exercises3. Cool down4. Final stretch5. RelaxationBenefits1. Improve strength and flexibility2. Improved functional fitness3. Improve activities for daily living4. Social groupThe class is designed for all skill levels, and can be adapted for common chronic conditions.
 
Thursday December 8, 2022
8:30 AM - 10:00 AM    Silver Sneakers - SilverSneakers
SilverSneakers Classic, 45 minute class, is designed to increase strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance.Class ScheduleTuesday & Thursday (Weekly)8:30 a.m. & 9:30 a.m.LocationJohn W. Black Community CenterClass Structure1. Warm-up and stretch2. muscle-strengthening and balance exercises3. Cool down4. Final stretch5. RelaxationBenefits1. Improve strength and flexibility2. Improved functional fitness3. Improve activities for daily living4. Social groupThe class is designed for all skill levels, and can be adapted for common chronic conditions.
 
7:00 PM - 11:00 PM    Meeting
 
Saturday December 10, 2022
6:00 PM - 11:00 PM    Meeting
 
6:00 PM - 11:00 PM    Meeting
 
Tuesday December 13, 2022
8:30 AM - 10:00 AM    Silver Sneakers - SilverSneakers
SilverSneakers Classic, 45 minute class, is designed to increase strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance.Class ScheduleTuesday & Thursday (Weekly)8:30 a.m. & 9:30 a.m.LocationJohn W. Black Community CenterClass Structure1. Warm-up and stretch2. muscle-strengthening and balance exercises3. Cool down4. Final stretch5. RelaxationBenefits1. Improve strength and flexibility2. Improved functional fitness3. Improve activities for daily living4. Social groupThe class is designed for all skill levels, and can be adapted for common chronic conditions.
 
Thursday December 15, 2022
8:30 AM - 10:00 AM    Silver Sneakers - SilverSneakers
SilverSneakers Classic, 45 minute class, is designed to increase strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance.Class ScheduleTuesday & Thursday (Weekly)8:30 a.m. & 9:30 a.m.LocationJohn W. Black Community CenterClass Structure1. Warm-up and stretch2. muscle-strengthening and balance exercises3. Cool down4. Final stretch5. RelaxationBenefits1. Improve strength and flexibility2. Improved functional fitness3. Improve activities for daily living4. Social groupThe class is designed for all skill levels, and can be adapted for common chronic conditions.
 
7:00 PM - 11:00 PM    Meeting
 
Friday December 16, 2022
6:00 PM - 9:00 PM    Parents Night Out - Parents Night Out 12/16/22
Parents Night OutAt the John W. Black CenterWhile the parents are out the kids will play!A fun night of holiday games and crafts for children between the ages of 5 and 9. Snacks will be provided.December 2nd & 16th 20226:00pm to 9:00pmCost$15.00 Per child.For each session we have a minimum of 6 children and a maximum of 14.Click for Printable Form: 
 
Tuesday December 20, 2022
8:30 AM - 10:00 AM    Silver Sneakers - SilverSneakers
SilverSneakers Classic, 45 minute class, is designed to increase strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance.Class ScheduleTuesday & Thursday (Weekly)8:30 a.m. & 9:30 a.m.LocationJohn W. Black Community CenterClass Structure1. Warm-up and stretch2. muscle-strengthening and balance exercises3. Cool down4. Final stretch5. RelaxationBenefits1. Improve strength and flexibility2. Improved functional fitness3. Improve activities for daily living4. Social groupThe class is designed for all skill levels, and can be adapted for common chronic conditions.
 
Thursday December 22, 2022
8:30 AM - 10:00 AM    Silver Sneakers - SilverSneakers
SilverSneakers Classic, 45 minute class, is designed to increase strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance.Class ScheduleTuesday & Thursday (Weekly)8:30 a.m. & 9:30 a.m.LocationJohn W. Black Community CenterClass Structure1. Warm-up and stretch2. muscle-strengthening and balance exercises3. Cool down4. Final stretch5. RelaxationBenefits1. Improve strength and flexibility2. Improved functional fitness3. Improve activities for daily living4. Social groupThe class is designed for all skill levels, and can be adapted for common chronic conditions.
 
7:00 PM - 11:00 PM    Meeting
 
Tuesday December 27, 2022
8:30 AM - 10:00 AM    Silver Sneakers - SilverSneakers
SilverSneakers Classic, 45 minute class, is designed to increase strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance.Class ScheduleTuesday & Thursday (Weekly)8:30 a.m. & 9:30 a.m.LocationJohn W. Black Community CenterClass Structure1. Warm-up and stretch2. muscle-strengthening and balance exercises3. Cool down4. Final stretch5. RelaxationBenefits1. Improve strength and flexibility2. Improved functional fitness3. Improve activities for daily living4. Social groupThe class is designed for all skill levels, and can be adapted for common chronic conditions.
 
Thursday December 29, 2022
8:30 AM - 10:00 AM    Silver Sneakers - SilverSneakers
SilverSneakers Classic, 45 minute class, is designed to increase strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance.Class ScheduleTuesday & Thursday (Weekly)8:30 a.m. & 9:30 a.m.LocationJohn W. Black Community CenterClass Structure1. Warm-up and stretch2. muscle-strengthening and balance exercises3. Cool down4. Final stretch5. RelaxationBenefits1. Improve strength and flexibility2. Improved functional fitness3. Improve activities for daily living4. Social groupThe class is designed for all skill levels, and can be adapted for common chronic conditions.
 
7:00 PM - 11:00 PM    Meeting